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Tahoe South Blog

Sparkle from Eyes to Mask
Spas, Health & Wellness

Sparkle from Eyes to Mask

When a pandemic hits the best practice is one of consideration.  Learn more about how Lake Tahoe Yoga is adjusting to the changes brought on by Covid-19. Hands Off One of the best parts of sharing the practice at Lake Tahoe Yoga is receiving physical adjustments.  All of the teachers trained at the Lake Tahoe […]

Four Ways to Practice Yoga at Home
Spas, Health & Wellness

Four Ways to Practice Yoga at Home

Simple ways to practice Yoga without the guidance of a teacher. Written by Jenay Aiksnoras, ERY500, Lake Tahoe Yoga LTD, Realignment Coach Establish Consistency When we don’t have the call of the alarm to wake us, or our schedule shifts unexpectedly, it can become difficult to retain a consistent schedule.  Many of us take advantage […]

What’s New in Tahoe South?
Spas, Health & Wellness

What’s New in Tahoe South?

Thus far, this winter leaves a lot to be desired. Where is the snow? It could all turn to whiteout winter conditions overnight, but when? I will say that I don’t miss all the shoveling that last year required, but something just doesn’t feel right. There’s plenty to do and see around here on any […]

Yoga is everywhere
Spas, Health & Wellness

Yoga is everywhere

I practice Yoga everyday and everywhere.  This doesn’t mean I  do Yoga poses every day.   Nope.  I've learned that Yoga is much more than poses.  It's a way of living.  Yoga is everywhere, all the time.

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