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Healthy Travel Information
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Healthy Travel Information

Updated March 31, 2020 The Lake Tahoe Visitors Authority, representing California and Nevada on the South Shore, is encouraging visitors to stay home and reschedule non-essential travel for a later date when health officials determine it’s safe. “This is something I thought I’d never have to say throughout my tourism career, but please stay home […]

Mindful Practices in a Virtual World
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Mindful Practices in a Virtual World

You know, Yoga isn’t just about poses.  It also includes practices of mindfulness.  The first two limbs; Yama and Niyama describe practices for how to treat others and ourselves.  Sometimes we can get so caught up in our own wants we forget that our behaviors have an effect on others.  These are few practices to […]

4 Ways to Practice Yoga at Home
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4 Ways to Practice Yoga at Home

Simple ways to practice Yoga without the guidance of a teacher. Written by Jenay Aiksnoras, ERY500, Lake Tahoe Yoga LTD, Realignment Coach Establish Consistency When we don’t have the call of the alarm to wake us, or our schedule shifts unexpectedly, it can become difficult to retain a consistent schedule.  Many of us take advantage […]

Get Your Tahoe Fix From A Safe & Social Distance
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Get Your Tahoe Fix From A Safe & Social Distance

Before this past week, many of us had never heard the term “social distancing” or “flattening the curve.” This new reality is a tough one for all of us. And while we’ve gotten a lot of snow blanketing the Sierra Nevada, the mountain town you love needs you to love it from a safe, social […]

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