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Jenay Aiksnoras

Take a Tahoe South Mini Digital FAM Trip
Featured

Take a Tahoe South Mini Digital FAM Trip

Get a behind-the-screen feel for Tahoe South experiences with a mini digital familiarization (FAM) trip you can take right here, right now. After all, your attendees aren’t just coming to Tahoe for the conference. It’s Tahoe! It’s a bucket list destination. While they’re here, they’ll want to sink their teeth into the food scene, discover […]

Sparkle from Eyes to Mask
Spas, Health & Wellness

Sparkle from Eyes to Mask

When a pandemic hits the best practice is one of consideration.  Learn more about how Lake Tahoe Yoga is adjusting to the changes brought on by Covid-19. Hands Off One of the best parts of sharing the practice at Lake Tahoe Yoga is receiving physical adjustments.  All of the teachers trained at the Lake Tahoe […]

Mindful Practices in a Virtual World
Family Fun

Mindful Practices in a Virtual World

You know, Yoga isn’t just about poses.  It also includes practices of mindfulness.  The first two limbs; Yama and Niyama describe practices for how to treat others and ourselves.  Sometimes we can get so caught up in our own wants we forget that our behaviors have an effect on others.  These are few practices to […]

Four Ways to Practice Yoga at Home
Spas, Health & Wellness

Four Ways to Practice Yoga at Home

Simple ways to practice Yoga without the guidance of a teacher. Written by Jenay Aiksnoras, ERY500, Lake Tahoe Yoga LTD, Realignment Coach Establish Consistency When we don’t have the call of the alarm to wake us, or our schedule shifts unexpectedly, it can become difficult to retain a consistent schedule.  Many of us take advantage […]

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